I felt all tingly inside for a few minutes afterward, a little giddy, you know, like when you just can’t keep your lips and cheeks from grinning all over your face? After that, I didn’t notice too much of a difference, but something had changed…even if just a little. That tiny experiment would eventually cascade…
Read more
“Man, when he is merely what he seems to be, is almost nothing.” -Antonio Porchia From the moment we are born, the world gives us the impulse–and many times forces us–to have control over our lives. Emotions, behaviors, thoughts, everything must be regulated. We enter adulthood having learned to judge every detail of our existence, evaluating…
Read more
Human beings are built to transform. Unfortunately, no matter how externally “successful” we are, we use only a fraction of our inherent abilities. While we have our ideas about why this may be, the important thing is to change it. Command Z sessions, courses, and workshops are all based on the idea that you can…
Read more
I have a confession to make. I love making courses… and creating experiences that transform people’s lives for the better. But, I’m often lost as to how to explain them. I get loads of thank you letters from people so I know the course is right. But I can’t figure out how to explain any…
Read more
Podcast: Play in new window | Download
Subscribe: Spotify | TuneIn | RSS | More
I recently had the opportunity to spend some time talking with Antero Alli. His work has always stood out to me for their focus on body awareness and organic experience. In a genre filled with fantastical thinking, wishing, and imagining, Antero’s approaches to consciousness exploration remain grounded in the body and individual perception. Keep your…
Read more
Anthony Halvorson is a client of mine from Minneapolis, Minnesota. We met a few years ago and he’s asked me to share this with you. His words: “I was very skeptical about undoing at first. But, I did the daily exercises for about a week… and my turmoil over a recent breakup vanished… and…
Read more
Your prison break starts now. Enter your email to get the "Prison Break" guide, and follow the instructions carefully. See you on the ouside!
I agree that when I sign up above, I will be added to an email list where I will receive DAILY emails on getting unstuck, undoing tension, and related offers from Garrett Daun, and I can unsubscribe at any time with the link in every email.
