Author: Command Z

Radical Undoing Breath and Bodywork

“This is better than drugs!”

It happened again. Today during a first-time client’s Undoing Session, he exclaimed about halfway through: “This is better than drugs!” To which I added: “And the effects are permanent over time.” Here’s how and why Radical Undoing is better than substances, including pharmed ones: -as mentioned above, the effects last way longer, and compound over…
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☠️How death awareness improves your life⚰️

Imagine this: You’re visiting your favorite open-air market in some sprawling village in a coastal town in Somewhere, Somewhere. As you walk along–vaguely aware of the magnificent colors of mango, papaya, coconut, and endless seas of green leaves of lettuce, kale, and collards–you notice a strange man. His dark hat can’t hide the fact that…
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🍀Why they call me “Teret” and think I’m a spy🍀

A little back-story: I moved to a small city in rural Croatia about 4 years ago. There’s a phrase here: “Croatia is a village.” Sometimes this is meant in kind terms, like everyone knows each other, many old fashioned ways of life are still prominent and available, and people generally like to help each other.…
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Garrett Daun of Command Z

What is Radical Undoing? (Interview with Garrett)

What is “Radical Undoing?” How is it a form of Yoga? Garrett Daun (GD): Radical Undoing is a transformative form of bodywork, breathing and meditation that delivers profound results, even in a single session. It cuts through mental chatter and emotional stress to give you deep awareness of your body. This experience is pleasurable and powerful…
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Are you afraid of life?

Want to feel fully alive again? Therapy, self development, and “healing” won’t cut it. Too many false assumptions under those labels. Read on to find out what WILL cut it. What’s under that suit of armor (tense muscles) of yours? Have you ever wondered why most people live in a state of constant tension and…
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silhouette of a man during sunset

NGF54: Floki the Croatian Boatbuilder

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Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | RSS | MoreTonight on the Art of NGF show, Garrett and Floki–the mysterious Croatian boatbuilder–discuss the prison of tradition most people get trapped in, and steps you can take immediately to break free from it. From Floki’s perspective, the roots of human pain and…
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