Author: Command Z

Radical Undoing Breath and Bodywork

NGF13: Be the Bitch at the top, not the Ho on the bottom (Ben Settle 3 of 3)

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http://media.blubrry.com/artofngf/archive.org/download/ArtofNGF/NGFBenSettle3of3.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | RSS | MoreBen Settle joins Garrett for part 3 of our Art of NGF Bonanza The evening’s entertainments include: Down and dirty guide to getting started in bizness. Follow these tips and you’ll get off the ground in no time. Find out exactly why…
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NGF12: Ben Settle’s Back in Town (Part 2 of 3)

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http://media.blubrry.com/artofngf/archive.org/download/ArtofNGF/NGFBenSettle2of3.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | RSS | MorePart 2 of 3: Put your mission on a pedestal, don’t give a f*ck about the rest. Ben and Garrett pan for gold as the conversation flows on through more terra incognita such as: Why guys should always have a real fishing rod from…
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NGF11 The Return of Ben Settle. Part 1: Waking Up from the Nice Guy Trance

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http://media.blubrry.com/artofngf/archive.org/download/ArtofNGF/NGFBenSettle1of3.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | RSS | MoreWelcome back to our friend and honorary Art of Not Giving a F*ck artist-in-residence Ben Settle. For tonight’s entertainments, you’ll be delighted as Ben and Garrett traipse and maunder through this terra incognito: What is happiness and how can you keep it?…
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NGF10: Interview with Vanessa Gocksch of Systema Solar (Part 2)

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http://media.blubrry.com/artofngf/archive.org/download/ArtofNGF/NGF9Vanessa2of2.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | RSS | MoreIn Part 2 of the interview with Vanessa Gocksch, Paula and Vanessa discuss the formation and founding of electro-cumbia band of amazingness: Systema Solar. Vanessa gets deep about her Colombia experience, meeting the future members of Systema Solar, and what it’s like…
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NGF9: Frekuencia Kolombiana con Vanessa Gocksch (Part 1)

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http://media.blubrry.com/artofngf/archive.org/download/ArtofNGF/NGF9Vanessa1.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | RSS | MoreWe’re extremely happy to welcome a true adventurer, Vanessa Gocksch, to the show tonight. We’re also excited to introduce fellow adventurer and NGF in-house Hypnotherapist Paula Galindo to host the discussion. Be warned: the songs and stories you’re about to hear will beckon you to the…
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NGF8: Stop Giving a F*ck What Other People Think!

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http://media.blubrry.com/artofngf/archive.org/download/ArtofNGF/NGF8SocialSkills.mp3Podcast: Play in new window | DownloadSubscribe: Spotify | TuneIn | RSS | MoreOn this episode of the Art of Not Giving a F*ck podcast, Lance and Garrett dig into some heavy victim thinking in the Social Anxiety realm. Find out how to identify and execute your own inner victim when it comes to your…
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