Stop ignoring the magic inside and around you.

Finally, a failsafe way to separate the fake news from the real.

No more will you suffer under the ravages of information attack.

No more will you believe in the lies cascading across your Facebook feed.

No. You’ll be the one in a million who can tell the difference.

And it’ll make a huge difference in your life, in all situations you find yourself in

(Not the situations you don’t find yourself in…presence is a prerequisite.)

Want to know the trick?

Here’s how it works:

You notice a piece of news (or just an erroneous thought)…

But you can’t tell if it’s real.

Now ask yourself the question out loud:

What the hell is going on here?

Let everything that surrounds you fill your awareness, inside and out.

All of that?

That’s the real news.

That shit on the screen?

Can’t hold a candle to the majesty and glory of the raw facts of your own existence.

And there’s only so many more hours left of it,

How many more you wanna waste on fake news?

When you want to learn how to squeeze the absolute best from all your remaining hours, get on board the NGF train for this August.

Here’s How: Art of NGF UK Workshop

It’s your natural state.

You’re an explorer.

Don’t realize it fully?

Maybe you’ve spent too much time living like a corpse, mouldering around in graves and mausoleums with other corpses.

My friend Claude (author of Just Because Club and the Original Handbook for the Recently Deceased) and I were talking about this the other day.

Someone said, “when you were a sailor, sometimes you wouldn’t expect to get back home for years at a time.”

Claude said, “For an explorer, there is no ‘back home,’ there’s only the next place.”

That’s how life works–whether you trap yourself in a mausoleum for most of it or not.

Things always change.

Who you were yesterday is gone.

While many get scared back into the tomb by this realization–some know how to embrace it.

Some know that life consists of a constant, neverending exploration.

The realization of life as constantly unfolding and changing fills these adventurers’ sails with endless joy and motivation.

They wake up every morning feeling like Christmas and all the moments of the day are a pile of wrapped presents waiting for them under the tree.

And it really feels that way.

Get a present for yourself that gives you the training to embrace your own unending exploration:

Your Exploration Awaits (click here)

The lesson goes like this:

Those who don’t unleash and master the imagination will suffer unto death.

And die you will anyways, so cut out the suffering.

Like one of the guys at last year’s U.K. Workshop.

He saw that the only way other people’s actions could hurt him was in his own mind.

He saw that his imagination rules and guides everything he experiences.

He witnessed how it governs all his moods and emotions, perfectly, at all times.

He faced down his worst fears and gave up his false suffering.

And a deep, abiding happiness emerged.

No, not a fleeting joy based on circumstances.

A happiness for having circumstances at all.

Now’s always your chance:

http://radicalundoing.uk

Remember those old commercials for Eggo Waffles?

This one is particularly funny, even a little disturbing:

I’m afraid to get into the whole Ego thing because words fail at this every time, and yet the emptiness of words hints at something you already know–something you can’t describe either.

Somehow, the book The Self-Overcoming of Nihilism ended up on our trip to Bogota, Colombia, from where you’re receiving this email right now.

I’ve read it before. Many times, in fact. But what the hell does this have to do with the real secret about the Ego I’ve set myself up to transmit to you?

And what’s all this about transcending your life as a victim of circumstances and becoming an adventurer in the truest sense of the word?

Worry not, dear Jedi; I’ll get to that in a moment.

First, some background. The only way to understand this great secret of the ego is to live it yourself–in your body and your own perception.

The understanding is just a byproduct of the lived experience. Once you’ve lived it, the understanding is unnecessary; a trifle.

(Ready to live it for yourself? Join us for the next Hypnosis and Undoing Workshop Series…Maybe the last one ever, before we reveal the new direction of Command Z and Art of Not Giving a Fuck.)

One way to begin to grasp what I’m telling you here is to see clearly the difference between Command Z and the mass of self-development, religion, practices, spirituality, and all the rest.

Everything you’ll learn and experience in Command Z gets you back to the ground of you yourself. You as a body. You as the Ego, exactly as you find yourself flowing right now, and now, and now. And NO, ego is not a problem. Far from it.

How many times have you heard in the New Age and spiritual milieu that you’ve got to kill your Ego?

Did it ever occur to you to question that widely accepted–and widely unquestioned–assumption?

It’s the great battle cry of all the wounded egos gathered together in a bomb shelter hiding out from the glory of reality and a life of endless exploration. Hiding out in service of an abstract idea that they pretend to swear subservience to.

weakegos

The funny thing is, there’s absolutely nothing wrong with your Ego. Which means there’s absolutely nothing wrong with you, right there, as you are now, and now, and now, and now. Now, why did I say now so many times like that?

Because, the Ego is only flowing, only playing, only turning everything into it’s pastime.

What you’ve had beaten out of you since you were a tiny little baby is the ability to enjoy a life of play, of exploration, of adventure.

The fucking beautiful, excellent, amazing thing is that you’ve never lost that life. It never went anywhere. Part of the adventure of Ego is the act of forgetting about the life of adventure and exploring the experience of victimhood. Of believing in something greater than yourself. Of creating concepts and ideas and Gods and morals and ethics and then pretending to serve them.

Of course, you actually serve no one. In reality, everything serves you. You’ve just forgotten how to see it.

Check out these bits from the book I mentioned above:

“All truth in itself is dead, a corpse; it is alive only in the way that my lungs are alive–namely, in proportion to my own vitality.” (118)

And further, about the Ego: “…nothing could erase the self’s being the self–this bodily self, with it’s inherent I-ness, it’s ownness. Beaten down by God, the state, society, and humanity, it nevertheless slowly began to raise its head again.” (116)

And finally, “the Ego claims its uniqueness and ownness, embraces within itself all other things and ideas, assimilates and appropriates them to itself as their owner, and thus reaches the awareness of the unique one who has appropriated everything within his own I-ness and has made the world the content of his own life.” (116)

By negating all standpoints outside the self and rejecting any idea, belief, expectation, or seeking of something higher than self, you end up on a standpoint ofnothing.

From that lack of all standpoints, you, the Ego, finally remember the freedom you were born in, which arises as “a nonchalant acceptance of things which appropriates them as the life-content of the self and enjoys the life of the self in all things.” (103)

So remember, the next time God, Truth, justice, morality, expectations, ideas, beliefs, the state, or any other concept or abstraction seem to bring you down–Enjoy the life of the self in all things.

For that is your freedom to enjoy. And there is nowhere you won’t find it, once you remember to simply look.

And the next time someone tells you you’ve got to kill your ego, you can enjoy a deep belly laugh at the joke you just made. Then shout, “Leggo my Ego!”

And for now, dearest Ego, I bid you goodnight and sweet dreams. You can rest easy knowing that your opportunity through Command Z is always to move from the victim of circumstances to the owner of your life and the adventurer and explorer of your world.

See you at the workshop.

Best,

-Garrett

PS: My Rabbi friend used to say, “Wherever E-goes, I go.” Ha!

Ever get the feeling there’s more to it?

Like you might have missed something?

That feeling of dread creeping up through your chest, turning into a lump in your throat, and hot flashes across your face…when you realize you’re the only one who didn’t know! (But how could you have known? Even if it’s so obvious after the fact…)

Those things that you’re unaware that you’re unaware of can prove really tough to spot. But there’s moments when you feel drawn into your own life, like an intuitive pulling inward to the richness of your own inspiration and organic drives.

Other times it feels like complete desperation, like that time I had a gun shoved in my back by some dickhead on meth. You know you’ve got to move–there’s no other option–and for some of you, that’s what lead you here.

A sense of wanting to escape the intensity and anxiety of your own insides–to find something more stable, more solid, and more reliable than just running away from your own life–hiding in a blanket of habits out of fear of losing…

Losing what? Your dignity? (do you have any? What does it matter from the grave you’re digging?) Sanity? (What is sanity but another way to measure yourself against an imagined “norm” that literally no one fits into?)

As you stroll through your life, wondering if maybe there’s something more, take a closer look at everything you’re missing right this minute. Even as you start to think about it–right now–you can see,,,,,hear…..;;;;;taste::::smell”””feel a lot more than you did a few seconds ago, when you were completely focused on reading and thinking.

That, my friend, is the terror of your situation. One minute, you feel in full control of things, and the next minute, you feel a victim of the changing tides. Habits and daydreams creep in to blind you to the textures of the life drifting by before your senses.

The only thing it’s possible to prove, or to rely on, is that everything seems to drift it’s way out of your life…out of perception…and as things disappear, do you even notice?

Again, what does it matter?

The only reason for you to suffer is because you’ve unknowingly given preference to something you don’t have over what is.

The way out of that suffering is through bringing your awareness back to the world of what is in this adventure-land of your own perception.

You may never get exactly what you think you want, but if you can learn to want what is, then you can never be defeated. Then you will embrace your own invincible mindset, and find the freedom you’re after to live the life you choose.

Before that, you can only chase ideas, fantasies, and expectations, and find only disappointment when what is doesn’t live up to those ideas.

The cool thing is that what is will always wait patiently for you to come back to it, it will never fail you, and it can never be taken away from you.

That’s the reason I love doing this work: helping to usher you along toward your own realization of what is, and then fractalizing out into your life.

Have you ever taken in the vast, exquisite beauty of what is before it gets drawn and quartered through the filters and funnels of what’s supposed to be?

Every undoing session, adventure, exercise, and experiment is designed to put you in deeper touch with what is, while you UNDO all the shit that ain’t.

What do you think? How does that resonate with you?

Let me know in the comments below. Let’s get a discussion going. I want to hear your take on this.

Chew on that for today, but before I go, I want to invite you to take part in the next 4 week undoing intensives. We’re starting a week from this Saturday (so May 3). Sunday at Noon Pacific, I’ll be holding a live hangout on google. I’ll post the link tomorrow in the daily Undoing email. (Subscribe on the right over there is you haven’t yet. You get new exercises, concepts, and daily undoing boosters!)

It’s the adventure of your life, the best one life has to offer.

Talk to you tomorrow,

-Garrett

That’s what I thought after the first time I ever did a full Radical Undoing session.

I must be having a heart attack. I never knew it could feel like this. I never knew it was possible to feel this much life coursing through my body!

That’s what kept running through my head in that cold room in Buffalo, Wyoming 90 minutes after deciding to do a simple “meditation experiment” I’d been meaning to try.

Holy goddamn fuckin shit, was that an experiment! More like an adventure! I forced my small, hardback Moleskine journal open with one fist, and wrote with a pen jammed into the clasped fingers of my other hand.

Buzzing and tingling radiated throughout every inch of my skin and body. I literally thought I could be dying, I was so unfamiliar with that much intense aliveness.

“Dinner’s ready!”

I was at my partner’s parents’ house for Christmas vacation, and the dinner bell rang in the middle of the most intense experience of my life.

I stumbled up the steps, determined to explain all the secrets of the universe to her happily gathered family.

“I just did this crazy meditation experiment from this book and you’ve gotta try it, it’s like some kind of….” (I had no idea what to call it, so “meditation” had to suffice.)

Right then I learned a very important lesson: don’t put on a punk rock show for a crowd waiting to hear Kenny G. No matter how well you play it, the audience ain’t right.

So I turned off the amps and unplugged for some turkey, potatoes, gravy, and a bottle of beer–which was the best bottle of beer I’ve ever tasted. Come to think of it, that was the first dinner I’d ever had in my new body.

What the hell does that mean, you ask?

Up until that experiment, I never realized I had a body before. I knew that my knees and elbows got scraped, I’d scratched a thousand itches, warmed my hands and feet on raging campfires, and experienced myriad joys of the flesh…and yet, I never fully realized the body in which I experienced all these things.

It might sound ridiculous to think of not having a body one day, and then waking up to the fact that you have one the next day, but that’s exactly what it felt like. Up until that first Undoing session, my body existedmainly as a composite of ideas in my mind.

Before that session, most of my life was like that: ideas in my head. Suddenly, the textures of everything opened up before my newly awakened senses. The weather, my house, the falling snowflakes, a light breeze across the backs of my hands, tingling in my fingers, and a deep warmth were all the first, last, and best possible experiences anyone had ever had, and I knew it, and felt it for myself.

Nothing could get between me and my body ever again. With that new awareness and union, everything else made exquisite sense.

Turns out all that stuff I used to think of as me was just a conglomeration of ideas, like rounded stones and sediment collected in a dry riverbed.

I used to think I was one of those stones.

But, after that first session–and the waves and ripples that rushed through every part of my life–I felt more like the solar system in which suns, planets, rivers and rocks take place.

Maybe that’s a little obscure, so let me bring it back home again. No ideas can ever fully encompass you. In that light, none of your ideas about yourself are accurate. They’re just a collection of observations about the past…about things you remember doing…about things you regret doing and not doing…and a whole lot of ungrounded opinions.

You don’t need your ideas of yourself. What you really want is to feel good, to wake up in the morning excited, curious, and grateful about the day opening before you. And you want to fall asleep feeling good at night, letting go of the day you just had.

The one trick I know to feeling good most (if not all) of the time is to get out of the vicious jungle of your mind and dive deep into your body–especially your breathing.

That’s what radical undoing–and all the Command Z courses, NGF workshops, and adventures are here to help you do: bring you back to yourself, minus the guilt, shame, and belief that there’s something wrong with you as you are. 

Because there’s nothing wrong.

When you’re ready to experience this for yourself, get in touch and we’ll figure out which Command Z adventure is right for your situation.

Best,

-Garrett

PS: still time to reclaim your mind for more than half off. For those of you who know intuitively that facing mortality can exponentially enhance the quality and appreciation of your time here, get this one too.

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