Tag: radical undoing

Have you ever had a book written just for you?

Now’s your chance. I’m talking about a book that answers all your questions about life, the universe and everything… More importantly, do you remember how it felt the last time you read something you really resonated with? The best books are ones that answer your questions with actual data that inspires you to take effective action to get…
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The Art and Science of Not Giving a Fuck

        Update March 2015: Click here to check out the Art of Not Giving a Fuck: Victim to Adventurer Podcast. Signup to get notified of private NGF workshops and an opportunity to receive an invitation into the NGF Elite Expansion Experience. What you see below was the original announcement for the creation of…
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C.L.A.W. Your Way To The Top…How to Let Go of the Past

A brief selection from Garrett’s course booklet for the Student’s Choice Course. (Course unavailable. It was done live with no recording.) The war between the true artist and Resistance is a war without end, thankfully. Without Resistance, no artist would ever get out of bed, let alone create magnificence on perpetual display in the museum…
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Speak Up!

“Say what you mean, and mean what you say. I do.” -Caterpillar, Alice in Wonderland When was the last time you yelled? I don’t mean the last time you raised your voice in an argument, or shouted “go team” at a Civil War reenactment; I mean really, truly, honest to whatever-god-you-believe-in, full release, orgasmically yelled? Probably…
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Alexander Lowen: “You Are Your Body.”

Much of the work of Alexander Lowen has been a great inspiration to us at Command Z. Most of his work centered around feeling, grounding and moving the body. No matter how much talk happens, he recognized that nothing really occurs until the body is energized and brought back to life. Check out what he…
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Guest Post Series: Brendan’s Story

One of our long time students, Brendan, wrote the following after taking the Mind/Body Restruction courses. Enjoy! Hey guys! Just finished watching both courses, and now I’m watching them again. I had a memory of an experience while watching the first course. I can’t remember what exactly it was that Riley said, but the memory…
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