“Say what you mean, and mean what you say. I do.” -Caterpillar, Alice in Wonderland When was the last time you yelled? I don’t mean the last time you raised your voice in an argument, or shouted “go team” at a Civil War reenactment; I mean really, truly, honest to whatever-god-you-believe-in, full release, orgasmically yelled? Probably…
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One of our long time students, Brendan, wrote the following after taking the Mind/Body Restruction courses. Enjoy! Hey guys! Just finished watching both courses, and now I’m watching them again. I had a memory of an experience while watching the first course. I can’t remember what exactly it was that Riley said, but the memory…
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You know that feeling… When you’re really connecting with someone… The conversation flows effortlessly, and your posture matches up. You don’t need to think, because everything is just flowing. You feel it, and you know they feel it, too. Maybe you’ve had moments of such deep rapport that it seems to verge on telepathy—like it’s…
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This article is about true joy. It proposes that true joy and wisdom are one and the same. Proverbs 9:10 is often mistranslated from Hebrew as, “The fear of the lord is the beginning of wisdom.” This has been used as justification for a rather tyrannical and wrathful conception of god as some warlike man…
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undoing: removing the layers of tension, fear, and worry layered on top of the organic, primal self in the form of muscle armoring or chronic tension. inertia: objects at rest tend to stay at rest. objects in motion tend to stay in motion unless changed by an external or internal force. undoing inertia the title…
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