First, a story. Long time ago, circa 1999, way out in the woods somewhere in the Wisconsin wilderness. I was attending an environmentalist protest gathering with my girlfriend Janie. The event was mostly just a glorified camp out for weirdos who wanted to protest against destroying the wilderness, cutting down national forests, and urban sprawl,…
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Want to feel fully alive again? Therapy, self development, and “healing” won’t cut it. Too many false assumptions under those labels. Read on to find out what WILL cut it. What’s under that suit of armor (tense muscles) of yours? Have you ever wondered why most people live in a state of constant tension and…
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The following delightful story was written by Mika J., a long-term client of Command Z. He wrote the story shortly after doing an exercise from the Radical Undoing 101 Course. Thanks to Mika for his boldness and willingness to dive into his own life and start experimenting! Good work at trespassing your limits, Mika. -Garrett…
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how many times has someone told you, “relax…” ? probably more than you care to remember. telling someone to relax or chill is a sure way of getting them more upset. many times people command others to do things they don’t know how to do. “relax” is one of those commands. this article will arm…
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