Hi there. To answer the question about who’s running your life, you’re going to need a complex piece of advanced technology. The good news is that you’ve probably got one somewhere nearby. The device in question is a tool often used for deep (and shallow) reflection. I’m talking about a mirror. Look deep into your…
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Today I promised to get into my own undoing story a little more deeply than yesterday. I’ll be telling a lot more of the story as we go, and giving you some exercises and motivation along the way. I recently asked folks on FB what they feel is the most important factor in self transformation.…
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I felt all tingly inside for a few minutes afterward, a little giddy, you know, like when you just can’t keep your lips and cheeks from grinning all over your face? After that, I didn’t notice too much of a difference, but something had changed…even if just a little. That tiny experiment would eventually cascade…
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I recently had the opportunity to spend some time talking with Antero Alli. His work has always stood out to me for their focus on body awareness and organic experience. In a genre filled with fantastical thinking, wishing, and imagining, Antero’s approaches to consciousness exploration remain grounded in the body and individual perception. Keep your…
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The following delightful story was written by Mika J., a long-term client of Command Z. He wrote the story shortly after doing an exercise from the Radical Undoing 101 Course. Thanks to Mika for his boldness and willingness to dive into his own life and start experimenting! Good work at trespassing your limits, Mika. -Garrett…
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I was sitting in my car alone after letting out the most blood curdling scream I have ever heard come out of my body. I felt as though my face was going to tear open as it spontaneously roared thru me… Whoa, Where did that come from? I thought, my body heaving, then relaxing over…
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