Gasoline burns on any surface you pour it on and ignite.

Nuclear power plants pump out massive invisible clouds of destructive chemicals if their energy gets out of balance, ill-managed, or not flowing properly according to strict protocols.

Your own life force is the same way.

You’ve spent most of your life wrapped up in conflicts and drama that SEEMS important, but really bears no import on your life whatsoever–EXCEPT that it steals away your precious time.

That precious time you could be spending living, loving, enjoying, and squeezing the absolute highest quality out of every single tiny moment of your life.

But few of us actually accomplish this simple-sounding task.

Why do so few of us enjoy life fully, while evolving at an accelerating and fun pace?

Because we have no outlets for the intense forces of motivation, inspiration, passion, sexuality, humor, anger, frustration or any other feeling for that matter.

We lock up our muscles and imprison our minds in illusions that look, smell, taste, sound, and feel quite real and important.

When you have no outlets for the full spectrum of intensity it’s possible for you to feel, you suffer a sense of anxiety.

The anxiety leads to overwhelm.

The overwhelm leads to a fight or flight state.

The fight or flight state creates a double-bind.

The double-bind hypnotizes you and puts you on the most relevant habit your unconscious mind knows how to handle.

You no longer have any attention on the situation. Your mind runs away with you.

Eventually, repeated futile escape attempts lead to what the normals call “depression.”

This state is easily removed–permanently–by replacing it with very specific outlets of intense energy–passion, sexuality, inspiration, motivation.

Fun, excitement, and celebration must be elevated to their rightful place at the forefront of every moment of your life.

The outlets we recommend are: Business, Art, Crafts, Music, and Adventure on the micro and macro scales.

It’s not enough to just learn the exercises and undo yourself, and not enough to just stop giving a fuck about your problems.

The next step is to use the 6 Elements here to accelerate your natural evolution toward a state of harmony with the organic currents observable in your daily life.

Enjoy the podcast.

If you’re ready for the world’s only social anxiety course that really works–and faster than anything else ever invented, then click here and sign up, because it’s gonna be your last chance to do it.



Here’s a video message from Garrett about something new, our weekly group Radical Undoing sessions:

For a limited time, we’re offering the first group session for only $147. That’s a fantastic opportunity to try out Radical Undoing with direct guidance, or to experience the new group format that our workshop participants have been raving about. It’s never going to be more accessible than this.

Go here now for the full details.

Garrett lays down the exact, proven 12 steps from seemingly successful victim to quietly confident, authentic adventurer.

You can do it starting now.

Go here:


Mister Rogers is my new hero.

**FILE**  Fred Rogers rehearses the opening of his PBS show "Mister Rogers' Neighborhood" during a taping in this June 28, 1989 file photo, in Pittsburgh. The media company behind the PBS hit "Mister Rogers' Neighborhood" is working on a new children's television series.  Kevin Morrison, chief operating officer of Family Communications Inc., told the Pittsburgh Post-Gazette the company is in talks with producers of several children's TV shows about a new program. Production of "Mister Rogers' Neighborhood" ended in 2000, and Fred Rogers, the show's star, died in 2003, at age 74.           (AP Photo/Gene J. Puskar, FILE)

But I have to be honest: I don’t really know who he is.

His TV show wasn’t shown in my country. I have no idea what it was like. And I’m not interested in finding out.

But I stumbled across a video of him that totally astonished me.

In the video below, Mister Rogers is addressing a senate subcommittee. These people are going to decide whether to fund his TV show. It’s not going well.

But then Mister Rogers does something wonderful.

He does not argue.
He doesn’t dominate or manipulate.
He doesn’t panic.

Instead, he speaks to his adversaries with total respect and acceptance.
He is fully grounded in himself.
He affords the risk of opening up and being vulnerable, since he knows he can take it.

That’s real power.

In this video, Mister Rogers comes up against a mean hardass. But he doesn’t get flustered. Mister Rogers responds by giving him a much-needed lesson in the healthy way to manage negative emotional states. It’s a lesson this senator should have learned in childhood, and desperately needs.

By showing this man that it’s okay to feel and express his rage, something he probably never heard before, Mister Rogers wins the funding.

What a fucking hero.

Take a look:

If you want a taste of the unflappable self-acceptance and grounding that Mister Rogers demonstrates, you’re in luck. We’re putting on a final live run of the legendary Command Z 4-Week Intensives. Go here now to find out more.

Garrett and Lance go deep into what you can expect during the final live run of the Command Z 4-Week Radical Undoing Intensives.

-How to stop feeling like a fraud in your own skin
-How to find adventure just under the surface of your ignored daily life
-How to stop ignoring and avoiding your daily life and everything in it.
-Your way into authenticity, creativity, and enjoying your life all the time.
-a Hell of a Lot More.

The CZ Intensives are for those few adventurers bold enough to seize their lives and enjoy the massive expansion offered during the 4 weeks.

DO NOT take the intensives IF you aren’t willing to invest the daily effort to make it work for you.

Listen now, and when you’re finished, click here:

Welcome to the Art of Not Giving a F*ck Episode 14: An Evening with Zan Perrion.

Many of you know Zan Perrion from his online and in-person workshops, trainings, and experiential events.

Some of you also know him from his recent book, The Alabaster Girl.

Enjoy the tales of adventure, transformation, exploration, and ultimately transcendence into a completely new, uncharted way of life.


Check out more from Zan here at his website:

Check out the Art of NGF Podcast in iTunes, and leave us an honest review (you’ll be entered into our drawing.)

And click here to listen on Stitcher.