Blog

How to change your life (radically) at the grocery store. (Guest Post)

The following delightful story was written by Mika J., a long-term client of Command Z. He wrote the story shortly after doing an exercise from the Radical Undoing 101 Course. Thanks to Mika for his boldness and willingness to dive into his own life and start experimenting! Good work at trespassing your limits, Mika. -Garrett…
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The Art and Science of Not Giving a Fuck

        Update March 2015: Click here to check out the Art of Not Giving a Fuck: Victim to Adventurer Podcast. Signup to get notified of private NGF workshops and an opportunity to receive an invitation into the NGF Elite Expansion Experience. What you see below was the original announcement for the creation of…
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How to use concepts to improve your life

Most of the time, concepts end up like unread books: stacked up on your shelves like dead trophies from a life you never had time to live. But what if you just had the wrong approach to concepts? What if you could use very specific concepts as tools to free your mind from perceived limitations…
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The Paradox of Belief -or- The Meaning of Life

I’m sitting at a cemetery near where I live. A couple horses stand around near me, just past the fence, one eating grass, and the other licking and scratching its face on the bark of an old oak tree. I let go and thoughts drift through caverns and containers and finally join me here near…
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Your Legs Know Where To Go -or- Jesus was a Meth Addict

This story is excerpted from the Command Z Lower Body Course. You can get the course and a whole lot more by clicking here. There’s another link at the end of the story below. ————————————————————————- It was sometime in 2004 I think. Or maybe it was 2006. Actually it doesn’t even matter. Ukiah spells haiku…
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The Day I Infiltrated an AA Meeting to Change My Brain

I was sitting in my car alone after letting out the most blood curdling scream I have ever heard come out of my body. I felt as though my face was going to tear open as it spontaneously roared thru me… Whoa, Where did that come from? I thought, my body heaving, then relaxing over…
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