Command Z TrainingThis lesson is part of the Esozone Codex Brain Change Course
Esozone Codex Brain Change Course: A Basic Introduction to Radical Undoing
Welcome to The Esozone Codex Brain Change Course,
Here you will find exercises to destroy your beliefs and open yourself to new possibilities.
Watch the videos on the lesson pages, and download the PDF and audio discussion MP3
Here’s the PDF: Esozone Codex
And here’s the MP3 to play:
And the MP3 to download: Esozone Codex Discussion (Just right click and save as)
Just listen here, or put it on your phone or ipod and listen while you’re driving as a refresher.
Finally, here are the warmup videos of exercises you can use for yourself and the group to get energized before diving into the rest of the workshop:
1. Grounding Exercise.
2. Back Twist Grounding.
3. Energizing Arm Swings.
4. Knee Slapping and Crossover.
5. Bodyweight Squats.
Demo 1:
Demo 2:
Lessons
Tool and Concept 2
This lesson is part of the Esozone Codex Brain Change Course
Tool and Concept 3
This lesson is part of the Esozone Codex Brain Change Course
Tool and Concept 4
This lesson is part of the Esozone Codex Brain Change Course
Tool and Concept 5
This lesson is part of the Esozone Codex Brain Change Course
Tool and Concept 6
This lesson is part of the Esozone Codex Brain Change Course
Tool and Concept 7
This lesson is part of the Esozone Codex Brain Change Course
Tool and Concept 8
This lesson is part of the Esozone Codex Brain Change Course
Tool and Concept 0
This contains the preliminary concept and exercise for the Esozone Codex. Purchase the course to dive into a whole new way of life.