This video session is part of The Neck, Throat and Shoulders Undoing Course which is part of the DIY Radical Undoing Training.
Everyone’s got neck, jaw, and shoulder tension, and these exercises will help you to stop choking back your true desires, all those things you really wanted to say but didn’t. You’ll be surprised at how much creativity and motivation to follow your desires is locked up in the neck throat, and jaw area. It is a great joy to experience your tensions melting away as you start to feel more excited and capable of building the life you really want, starting right now.
This lesson is part 1 of the Neck, Throat and Shoulders Undoing Course which is part 2 of the DIY Radical Undoing Training.