flat foot charlie, the flop, shoulders to ears

flat foot charlie, the flop, shoulders to ears

as mentioned in undo: radical undoing podcast 02. combine these three simple, powerful exercises. fuse body, brain, and mind. dissolve tensions and make use of what remains.

demonstration:

6 Responses

  1. […] See the video we mention by clicking here. […]

  2. […] In this installment, we get into the history of Radical Undoing, answer more listener questions, and we allow a guest to introduce a set of very powerful techniques. See the video we mention by clicking here. […]

  3. pixie says:

    good tention releaser and I sure miss Alan’s wisdon…….come up slower and you will realign the back….signed, pro dancer.

  4. mark says:

    What if you’re flexibility is pretty good and your arms are also really long and your hands hit the ground a lot…. Thanks for your time

  5. […] In Episode 02 of the Classic CZ podcast, we get into the history of Radical Undoing, answer more listener questions, and we allow a guest to introduce a set of very powerful techniques. See the video we mention by clicking here. […]

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