Have you ever had a book written just for you?

Now’s your chance. I’m talking about a book that answers all your questions about life, the universe and everything… More importantly, do you remember how it felt the last time you read something you really resonated with? The best books are ones that answer your questions with actual data that inspires you to take effective…

The Art and Science of Not Giving a Fuck

        Update March 2015: Click here to check out the Art of Not Giving a Fuck: Victim to Adventurer Podcast. Signup to get notified of private NGF workshops and an opportunity to receive an invitation into the NGF Elite Expansion Experience. What you see below was the original announcement for…

Guest Post Series: Andrew’s Leap into Freelancing

Andrew, a student and client of many months standing, recently quit his job and has turned his boss into a freelance client, charging more money than he had previously made as an employee, and freeing himself up for more independent and creative work. Here’s what he has to say about how his experience…

C.L.A.W. Your Way To The Top…How to Let Go of the Past

A brief selection from Garrett’s course booklet for the Student’s Choice Course. (Course unavailable. It was done live with no recording.) The war between the true artist and Resistance is a war without end, thankfully. Without Resistance, no artist would ever get out of bed, let alone create magnificence on perpetual display…

Speak Up!

“Say what you mean, and mean what you say. I do.” -Caterpillar, Alice in Wonderland When was the last time you yelled? I don’t mean the last time you raised your voice in an argument, or shouted “go team” at a Civil War reenactment; I mean really, truly, honest to whatever-god-you-believe-in, full release,…

Alexander Lowen: “You Are Your Body.”

Much of the work of Alexander Lowen has been a great inspiration to us at Command Z. Most of his work centered around feeling, grounding and moving the body. No matter how much talk happens, he recognized that nothing really occurs until the body is energized and brought back to life. Check…

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