Guest Post Series: Andrew’s Leap into Freelancing

Andrew 2

Andrew, a student and client of many months standing, recently quit his job and has turned his boss into a freelance client, charging more money than he had previously made as an employee, and freeing himself up for more independent and creative work. Here’s what he has to say about how his experience of radical undoing [...]

C.L.A.W. Your Way To The Top…How to Let Go of the Past

garrett

A brief selection from Garrett’s course booklet for the Student’s Choice Course. (Course unavailable. It was done live with no recording.) The war between the true artist and Resistance is a war without end, thankfully. Without Resistance, no artist would ever get out of bed, let alone create magnificence on perpetual display in the museum [...]

Speak Up!

“Say what you mean, and mean what you say. I do.” -Caterpillar, Alice in Wonderland When was the last time you yelled? I don’t mean the last time you raised your voice in an argument, or shouted “go team” at a Civil War reenactment; I mean really, truly, honest to whatever-god-you-believe-in, full release, orgasmically yelled? Probably [...]

Alexander Lowen: “You Are Your Body.”

Much of the work of Alexander Lowen has been a great inspiration to us at Command Z. Most of his work centered around feeling, grounding and moving the body. No matter how much talk happens, he recognized that nothing really occurs until the body is energized and brought back to life. Check out what he [...]

Guest Post Series: Brendan’s Story

Photo by Joelk75

One of our long time students, Brendan, wrote the following after taking the Mind/Body Restruction courses. Enjoy! Hey guys! Just finished watching both courses, and now I’m watching them again. I had a memory of an experience while watching the first course. I can’t remember what exactly it was that Riley said, but the memory [...]