Tag: mindfulness

Garrett Daun of Command Z

What is Radical Undoing? (Interview with Garrett)

What is “Radical Undoing?” How is it a form of Yoga? Garrett Daun (GD): Radical Undoing is a transformative form of bodywork, breathing and meditation that delivers profound results, even in a single session. It cuts through mental chatter and emotional stress to give you deep awareness of your body. This experience is pleasurable and powerful…
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Are you afraid of life?

Want to feel fully alive again? Therapy, self development, and “healing” won’t cut it. Too many false assumptions under those labels. Read on to find out what WILL cut it. What’s under that suit of armor (tense muscles) of yours? Have you ever wondered why most people live in a state of constant tension and…
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NGF45: Ben Settle and Garrett Daun vs the PC Plague

How to Find Your Mission, Devictimize Yourself from the Thoughts and Feelings of Others, and Live a Damn Good Life–with less effort, and more results. Learn how to get yourself out from underneath the nasty judgments of other people. Join Ben and Garrett on a wild ride to help you navigate into a completely new,…
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NGF22: Mark Joyner on extreme mental health and personal evolution

In this very special 22nd episode, we welcome Mark Joyner, friend and early supporter of Command Z, to the show. Mark Joyner is the founder of Simpleology, and is known in many circles as the father of internet marketing, the founder of the first ebook company, and innovative thinker helping to advance powerful, evolutionary learning tools for individuals–without the…
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NGF21: Mastering the Art of Not Giving a F*ck

Dive into a tour-de-force of radical transcendence with Garrett and Lance of Command Z and Art of NGF. You might have deceived yourself along the many twisting paths of self-development, religion, psychedelics, old new age or new old age, whatever the hell distracted you from this, right here, going on right now, and all the…
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What do monkeys, chips, and worlds have in common?

Today I promised to get into my own undoing story a little more deeply than yesterday. I’ll be telling a lot more of the story as we go, and giving you some exercises and motivation along the way. I recently asked folks on FB what they feel is the most important factor in self transformation.…
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