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Welcome to the Art of Not Giving a F*ck Episode 14: An Evening with Zan Perrion. Many of you know Zan Perrion from his online and in-person workshops, trainings, and experiential events. Some of you also know him from his recent book, The Alabaster Girl. Enjoy the tales of adventure, transformation, exploration, and ultimately transcendence…
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Garrett Daun and Command Z Command Z is a collaborative effort between Garrett Daun and a small collective of contributors. Scroll down to the bottom of this page to get an interview podcast that goes deep into the history of Command Z and how and why this all got started. If you’re like me, you’ve…
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The following delightful story was written by Mika J., a long-term client of Command Z. He wrote the story shortly after doing an exercise from the Radical Undoing 101 Course. Thanks to Mika for his boldness and willingness to dive into his own life and start experimenting! Good work at trespassing your limits, Mika. -Garrett…
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Update March 2015: Click here to check out the Art of Not Giving a Fuck: Victim to Adventurer Podcast. Signup to get notified of private NGF workshops and an opportunity to receive an invitation into the NGF Elite Expansion Experience. What you see below was the original announcement for the creation of…
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I’m sitting at a cemetery near where I live. A couple horses stand around near me, just past the fence, one eating grass, and the other licking and scratching its face on the bark of an old oak tree. I let go and thoughts drift through caverns and containers and finally join me here near…
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“Say what you mean, and mean what you say. I do.” -Caterpillar, Alice in Wonderland When was the last time you yelled? I don’t mean the last time you raised your voice in an argument, or shouted “go team” at a Civil War reenactment; I mean really, truly, honest to whatever-god-you-believe-in, full release, orgasmically yelled? Probably…
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