I felt all tingly inside for a few minutes afterward, a little giddy, you know, like when you just can’t keep your lips and cheeks from grinning all over your face? After that, I didn’t notice too much of a difference, but something had changed…even if just a little. That tiny experiment would eventually cascade…
Read more
“Man, when he is merely what he seems to be, is almost nothing.” -Antonio Porchia From the moment we are born, the world gives us the impulse–and many times forces us–to have control over our lives. Emotions, behaviors, thoughts, everything must be regulated. We enter adulthood having learned to judge every detail of our existence, evaluating…
Read more
Human beings are built to transform. Unfortunately, no matter how externally “successful” we are, we use only a fraction of our inherent abilities. While we have our ideas about why this may be, the important thing is to change it. Command Z sessions, courses, and workshops are all based on the idea that you can…
Read more
I’m sitting at a cemetery near where I live. A couple horses stand around near me, just past the fence, one eating grass, and the other licking and scratching its face on the bark of an old oak tree. I let go and thoughts drift through caverns and containers and finally join me here near…
Read more
This story is excerpted from the Command Z Lower Body Course. You can get the course and a whole lot more by clicking here. There’s another link at the end of the story below. ————————————————————————- It was sometime in 2004 I think. Or maybe it was 2006. Actually it doesn’t even matter. Ukiah spells haiku…
Read more
I was sitting in my car alone after letting out the most blood curdling scream I have ever heard come out of my body. I felt as though my face was going to tear open as it spontaneously roared thru me… Whoa, Where did that come from? I thought, my body heaving, then relaxing over…
Read more