Category: musings

the way down (excerpt from course workbook)

“the way up and the way down is one and the same.” -heraclitus it seems very rare these days, as it probably has been throughout history, that a man or woman behaves much at all like the person he imagines herself to be. most often our self images are hasty and incoherent patchworks of biology,…
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more on the upcoming radical undoing online course

kate says: i actually kind of happened upon your site at one point and just signed up. where could i get some understanding as to what this course is actually about? thanks. Reply: that is a great question, kate. we will have a live q & a session on justin.tv/radicalundoing on friday january 14, 2011…
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the nothing…

when i was younger, i thought it was possible to find the Truth. i should have known better, really: my first literary loves were the french existentialists sartre and camus, the latter of whom especially could not have spelled out the situation more clearly. i accepted their ideas on an intellectual level, and it seemed to me that the discovery…
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peaks and valleys

the so-called peak experience is perhaps the most sought after human experience this side of simply staying alive. we spend countless hours and dollars cultivating them, through sex, drugs, art, social engagements, ‘self improvement,’ ‘spirituality,’ etc. they provide the high water marks in our lives, renewing our sense of wonder and gratitude, reminding us of the…
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you awake?

during dream, the limbic system (the part of the brain that governs emotion) is extremely active, reacting to dream content as though it were processing real events; the prefrontal cortex (which governs “higher” functions such as logic and planning), on the other hand, has its activity decreased dramatically. the average person has enough difficulty keeping his…
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3 simple ways to relax now

how many times has someone told you, “relax…” ? probably more than you care to remember. telling someone to relax or chill is a sure way of getting them more upset. many times people command others to do things they don’t know how to do. “relax” is one of those commands. this article will arm…
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