Blog

This one exercise can give you solutions to your biggest problems

The way you do the exercises is the way you do everything else in your life. If you’re hesitating, look closely at difficult situations in your life. What are you holding back? If you’re forcing the movements, which situations in your life are you bringing too much aggression? Are you trying to force things? It…
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Garrett Daun of Command Z

Art of NGF Presents: Interview with Command Z and NGF Founder Garrett Daun

Garrett Daun and Command Z Command Z is a collaborative effort between Garrett Daun and a small collective of contributors. Scroll down to the bottom of this page to get an interview podcast that goes deep into the history of Command Z and how and why this all got started. If you’re like me, you’ve…
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How to Enjoy Everything… The Ultimate Key to Happiness with Robert Scheinfeld.

Is it possible to enjoy everything you experience, regardless of what’s going on around you? It’s a controversial question, and one that most people will answer automatically with a sour, “NO!” Others may respond with a “Yes, but…” followed by some banter about how you’ve got to get rid of “negative” emotions first, or only…
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Dance to the Music of Life

From Garrett: I’d like to personally welcome Richard Abbot to the Command Z blog. It’s quite rare to hear as refreshing and inspiring a voice as Richard’s echoing from the desert of the seeker. While my personal definition of ego differs from his, I’m confident after talking with him that the disparity is semantic rather…
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Hey… Leggo my Ego! (There’s nothing wrong with you.)

Remember those old commercials for Eggo Waffles? This one is particularly funny, even a little disturbing: I’m afraid to get into the whole Ego thing because words fail at this every time, and yet the emptiness of words hints at something you already know–something you can’t describe either. Somehow, the book The Self-Overcoming of Nihilism ended…
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Listen Up! This simple trick gets their rapt attention every time.

And by “their attention” I mean virtually ANYONE you need or want to build quick rapport and deep connection with. Assuming you’re not the Hunchback of Notre Dame or the modern day Elephant Man, this simple approach to people skills will put you miles ahead of the other guys and gals using millions of tricks,…
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